Health & Wellness Conferences & Workshops

Yoga For The Lazy

Nov. 18, 2017 | 11:00 AM

350 Onwards

Bengaluru

Enerjuvate Health Studio & Cafe, Bengaluru, India

It's time for the busy people to relax.

Back pain is one of the most common medical problems and a popular complaint among people with a sedentary lifestyle.

Come join Archana, as she presents her unique & scientifically based approach to yoga for back pain.

This 75 min workshop is for anyone looking to find long-term relief from back pain and bring stability to the spine and help improve the body posture.

Workshop agenda:

  • Learn yoga exercises that can provide relief to various types of back pain.
  • Discuss common back pathologies in your sedentary lifestyle and how it affects you.
  • Learn quick back pain exercises that you can practice even on your chair at the work desk.

When: Saturday, 18th November At 11 AM.

Where: Enerjuvate, Koramangala

What should I wear?

Comfy clothes that you can move freely in.

  1. Please carry a valid ID proof along with you.
  2. Venue rules apply.
  3. Internet handling fee per ticket may be levied. Please check your total amount before payment.
  4. Tickets once booked cannot be exchanged or refunded.
  5. We recommend that you arrive at least 30 minutes prior at the venue to pick up your physical tickets.